B.E.L.T Sandwich

5 Minutes


  • 1 Artisanal loaf, you’ll need 2 slices per sandwich
  • 1 egg
  • ½ cup of Arugula
  • 2 slices of bacon
  • 1 heirloom tomato, sliced
  • 1 Tbsp of Jay D’s Louisiana Molasses Mustard
  • 2 Tbsp of mayonnaise
  • 3 Tbsp Extra Virgin Olive Oil


  1. Preheat oven to 400 degrees
  2. On a baking sheet lined with parchment paper put down your slices of bread and drizzle with 2 Tbsp of Extra Virgin Olive Oil (saving the remaining 1 Tbsp for the egg), then pop it in the oven for 6-8 mins or until it starts to develop a little bit of brown around the crust.
  3. While the bread is in the oven, cook bacon to desired crispiness and set aside.
  4. Next, combine the molasses mustard and mayo and set aside.
  5. Get 2 slices of the toasted bread and spread the molasses mustard/mayo mixture on the each slice, add arugula, 2 slices of tomato and bacon.
  6. Then, in a non-stick skillet over medium heat, add the remaining tablespoon of Extra Virgin Olive Oil, crack the egg in the skillet and cook for about 3-4 minutes until the whites look almost done, but still a little runny
  7. With a spatula, flip your egg and let it continue to cook for 1-2 more minutes and add it on top of the bacon.
  8. Put it all together and there you have it!


There are no reviews yet. Be the first one to write one.